Hi podcast listeners! We wanted to create a home for all the nutrients and products we talk about in the podcast, so listeners don’t have to laboriously find them on their own unless they enjoy that kind of thing.

Some comments/disclaimers:

1.) Once again, Drs. Cecily and Cheryl are not YOUR doctor! Our podcast and this list do not constitute medical treatment or advice for you. See your own doctor for medical treatment and recommendations for your self.

2.) This list will begin with Amazon links. These links will be affiliate links, so if you click them and buy, the podcast will get a small portion of the price of your purchase. If you don’t want that to happen, just search for the same product on your own!

3.) Amazon is actually the reason why Dr. Cecily doesn’t live in Seattle anymore! Their offices have a bad effect on the cities they move to, making them unaffordable for existing residents! So if you have a link to a different store for these products, email us at handopress@gmail.com and we will include it. The interface of Amazon is a tool Dr. Cheryl uses to cope with her ADD and inability to remember things for more than 5 seconds. But it is non-ideal in many ways and we welcome alternatives you find. We have complicated feelings.

Episode 1: Fish Oil vs. Tuning Forks

Meta-analysis: Effects of Eicosapentaenoic Acid in Clinical Trials in Depression

High EPA fish oil

Tuning forks

Group Distance Biofield Tuning

Episode 2: Magnesium vs. Past Lives

Dietary magnesium and calcium intake and risk of depression in the general population: A meta-analysis

Magnesium glycinate

Epigenetics

 

Episode 3: Optimism vs. Self-Compassion


Optimism and immunity: Do positive thoughts always lead to positive effects?

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1948078/

The Relationship Between Self-Compassion and Well-Being: A Meta-Analysis

https://www.ncbi.nlm.nih.gov/pubmed/26311196

 

Episode 4: EFT Acupressure Tapping vs. Lithium Orotate

The Manual Stimulation of Acupuncture Points in the Treatment of Post-Traumatic Stress Disorder: A Review of Clinical Emotional Freedom Techniques
Church Dawson and Feinstein David. Medical Acupuncture. August 2017, 29(4): 194205. https://doi.org/10.1089/acu.2017.1213

Lithium levels in the public drinking water supply and risk of suicide: A pilot study

http://www.jpands.org/vol20no4/marshall.pdf

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H. O. Tanager
H. O. Tanager is the author of Autograph Penis: An Adventure Through Competitive Performance Art and Haiku Princess: Poems in Ascending Order of Profanity. You can also find beautiful Haiku Princess prints and more at RedBubble.
H. O. Tanager is the author of Autograph Penis: An Adventure Through Competitive Performance Art and Haiku Princess: Poems in Ascending Order of Profanity. You can also find beautiful Haiku Princess prints and more at RedBubble.